Blooming TART CHERRY

Indigenous to many regions of Europe, Asia, and North America, Tart Cherry, also known as “Montmorency cherries” are grown mostly on family farms in the U.S. and Canada. Tart cherries have become increasingly popular over the last few years, as a new “must-eat” superfood. Tart Cherry Fruit Powder is linked to a number of interesting potential benefits, and it seems to be an effective dietary supplement that may help to reduce muscle soreness and minimize loss of muscle strength. It contains 20 times more Vitamin A than sweet cherry varieties. The antioxidant compounds in tart cherries, known as anthocyanins could help act as a defense against free  radicals. Preparations made with tart cherry were reportedly given to soldiers in the ancient Roman army, to help those on the battlefield with mild to moderate pain.